Cally English Cally English

11-18-2019 9:44 PM

11-18-2019 9:44 PM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


1 Clean & Jerk | 100 lbs

Level 37


1 Clean & Jerk | 105 lbs

Level 42


1 Clean & Jerk | 105 lbs

Level 42


1 Clean & Jerk | 110 lbs

Level 48


1 Clean & Jerk | 110 lbs

Level 48


1 Clean & Jerk | 110 lbs

Level 48


1 Clean & Jerk | 115 lbs

Level 53


1 Clean & Jerk | 115 lbs

Level 53


1 Clean & Jerk | 120 lbs

Level 59


1 Clean & Jerk | 120 lbs

Level 59


Sets


1 Clean & Jerk | 100 lbs

Level 37


1 Clean & Jerk | 105 lbs

Level 42


1 Clean & Jerk | 105 lbs

Level 42


1 Clean & Jerk | 110 lbs

Level 48


1 Clean & Jerk | 110 lbs

Level 48


1 Clean & Jerk | 110 lbs

Level 48


1 Clean & Jerk | 115 lbs

Level 53


1 Clean & Jerk | 115 lbs

Level 53


1 Clean & Jerk | 120 lbs

Level 59


1 Clean & Jerk | 120 lbs

Level 59


Result

1110 lbs | Rx'd -550 lbs

Result

1110 lbs | Rx'd -550 lbs

Community

Community


Stats

WOD Count

586th

Level

-

Avg Power Output

9.3 (ft*lbs)/sec (-5.7)

Training Days

188 (2024)

History

6

Stats

WOD Count

586th

Level

23

Avg Power Output

9.3 (ft*lbs)/sec (-5.7)

Training Days

188 (2024)

History

6


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,321 Reps (+10)

Milestone 900

Clean & Jerk

799 Reps (+10)

Milestone 3,500

Shoulder-to-Overhead

3,270 Reps (+10)

Milestone 900

Jerk

885 Reps (+10)

History (6)

History (6)

1 / 6
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