15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jump (Step Up)s, 20 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jump (Step Up)s, 20 in
Result
Result
7 rounds + Deadlift | Not Rx'dStats
WOD Count
58th
Level
-
Avg Power Output
104.1 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Stats
WOD Count
58th
Level
-
Avg Power Output
104.1 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
439 Reps (+84)Milestone 600
Deadlift
437 Reps (+64)History (2)
History (2)