Joel Faber Joel Faber

09-21-2013 10:29 AM

09-21-2013 10:29 AM


DT DT

5 rounds of:
12 Deadlifts, 130 lbs
9 Hang Power Cleans, 130 lbs
6 Push Jerks, 130 lbs

5 rounds of:
12 Deadlifts, 130 lbs
9 Hang Power Cleans, 130 lbs
6 Push Jerks, 130 lbs

Result

16 mins 5 secs | Not Rx'd 1 min 35 secs

Result

16 mins 5 secs | Not Rx'd 1 min 35 secs

Community

Community


Stats

WOD Count

975th

Level

-

Avg Power Output

61.1 (ft*lbs)/sec (+5.5)

Training Days

134 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

975th

Level

-

Avg Power Output

61.1 (ft*lbs)/sec (+5.5)

Training Days

134 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,344 Reps (+45)

Milestone 2,000

Power Clean

1,831 Reps (+45)

Milestone 2,600

Deadlift

2,425 Reps (+60)

Milestone 3,500

Shoulder-to-Overhead

3,442 Reps (+30)

Milestone 1,300

Jerk

1,250 Reps (+30)

History (2)

History (2)

0 Comments

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