Joel Faber Joel Faber

02-17-2013 10:05 AM

02-17-2013 10:05 AM


DT DT

5 rounds of:
12 Deadlifts, 130 lbs
9 Hang Power Cleans, 130 lbs
6 Push Jerks, 130 lbs

5 rounds of:
12 Deadlifts, 130 lbs
9 Hang Power Cleans, 130 lbs
6 Push Jerks, 130 lbs

Result

17 mins 40 secs | Not Rx'd

Result

17 mins 40 secs | Not Rx'd

Notes

the hang power cleans were difficult. Did first round at 140.

Notes

the hang power cleans were difficult. Did first round at 140.

Community

Community


Stats

WOD Count

818th

Level

-

Avg Power Output

55.6 (ft*lbs)/sec

Training Days

33 (2024)

History

2

Stats

WOD Count

818th

Level

-

Avg Power Output

55.6 (ft*lbs)/sec

Training Days

33 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,454 Reps (+45)

Milestone 1,500

Power Clean

1,384 Reps (+45)

Milestone 2,200

Deadlift

1,923 Reps (+60)

Milestone 2,750

Shoulder-to-Overhead

2,548 Reps (+30)

Milestone 900

Jerk

827 Reps (+30)

History (2)

History (2)

0 Comments

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