15:00 AMRAP:
9 Deadlifts, 75 lbs
12 Push-up (knees)s
15 Box Jumps, 12 in
15:00 AMRAP:
9 Deadlifts, 75 lbs
12 Push-up (knees)s
15 Box Jumps, 12 in
Result
Result
5 rounds + 9 Deadlifts + 4 Push-up (knees)s | Not Rx'dStats
WOD Count
32nd
Level
-
Avg Power Output
≈ 27.4 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Stats
WOD Count
32nd
Level
-
Avg Power Output
≈ 27.4 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Push-up
151 Reps (+64)Milestone 250
Box Jump
145 Reps (+75)Milestone 200
Deadlift
120 Reps (+54)History (2)
History (2)