15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jumps, 24 in
December 11, 2014 9:19 AM
5 rounds + 9 Deadlifts + 12 Push-ups | 201 reps | Rx'd
Level 43
201st WOD
Result
Result
5 rounds + 9 Deadlifts + 12 Push-ups | 201 reps | Rx'd ⚡ 0.223 rounds | Rx'dStats
WOD Count
201st
Level
43
Avg Power Output
59.1 (ft*lbs)/sec (+31.7)
Training Days
122 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
201st
Level
43
Avg Power Output
59.1 (ft*lbs)/sec (+31.7)
Training Days
122 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,389 Reps (+72)Milestone 1,750
Box Jump
1,438 Reps (+75)Milestone 1,000
Deadlift
986 Reps (+54)History (2)
History (2)
