Sets
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
1 Front Squat | 215 lbs
Level 38
2 Front Squats | 215 lbs
Level 48
Sets
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 215 lbs
Level 48
2 Front Squats | 215 lbs
Level 48
1 Front Squat | 215 lbs
Level 38
2 Front Squats | 215 lbs
Level 48
September 24, 2013 4:25 PM
4315 lbs | Rx'd
Level 74
225th WOD
Result
Result
4315 lbs | Rx'dNotes
Failed on the 2nd rep 10th rd. Came back strong in the 11th...
Notes
Failed on the 2nd rep 10th rd. Came back strong in the 11th...
Stats
WOD Count
225th
Level
74
Avg Power Output
22.0 (ft*lbs)/sec
Training Days
124 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
2 @ 215 lbs 💣
Stats
WOD Count
225th
Level
74
Avg Power Output
22.0 (ft*lbs)/sec
Training Days
124 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
2 @ 215 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,377 Reps (+21)Milestone 300
Front Squat
194 Reps (+21)History (2)
History (2)
