Sets
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
1 Front Squat | 205 lbs
Level 33
1 Front Squat | 200 lbs
Level 31
1 Front Squat | 195 lbs
Level 28
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
Sets
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
1 Front Squat | 205 lbs
Level 33
1 Front Squat | 200 lbs
Level 31
1 Front Squat | 195 lbs
Level 28
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
September 24, 2013 3:59 AM
3750 lbs | Rx'd
Level 56
993rd WOD
Result
Result
3750 lbs | Rx'd -840 lbsNotes
Horrible!!! legs were sore from sunday. Super disappointed with this, not sure whats going on with my squat seems to be getting worse.
Notes
Horrible!!! legs were sore from sunday. Super disappointed with this, not sure whats going on with my squat seems to be getting worse.
Stats
WOD Count
993rd
Level
56
Avg Power Output
15.5 (ft*lbs)/sec (-3.2)
Training Days
196 (2024)
History
3
Stats
WOD Count
993rd
Level
56
Avg Power Output
15.5 (ft*lbs)/sec (-3.2)
Training Days
196 (2024)
History
3
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,338 Reps (+19)Milestone 1,500
Front Squat
1,327 Reps (+19)History (3)
History (3)
