Sets
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 205 lbs
Level 41
Sets
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 210 lbs
Level 44
2 Front Squats | 205 lbs
Level 41
Result
Result
4570 lbs | Rx'd 820 lbsNotes
Dropped down last set, stayed after and hit 215 and 220. Still a weakness.
Notes
Dropped down last set, stayed after and hit 215 and 220. Still a weakness.
Stats
WOD Count
1160th
Level
80
Avg Power Output
18.8 (ft*lbs)/sec (+3.4)
Training Days
56 (2024)
History
3
Stats
WOD Count
1160th
Level
80
Avg Power Output
18.8 (ft*lbs)/sec (+3.4)
Training Days
56 (2024)
History
3
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,161 Reps (+22)Milestone 1,700
Front Squat
1,668 Reps (+22)History (3)
History (3)