Chris Hapner Chris Hapner

06-19-2013 6:52 PM

06-19-2013 6:52 PM


Every 1 min for 11 mins: Front Squat Every 1 min for 11 mins: Front Squat

Sets


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 210 lbs

Level 44


Sets


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 210 lbs

Level 44


2 Front Squats | 210 lbs

Level 44


Result

4590 lbs | Rx'd

Result

4590 lbs | Rx'd

Notes

Just felt heavy today

Notes

Just felt heavy today

Community

Community


Stats

WOD Count

876th

Level

81

Avg Power Output

18.7 (ft*lbs)/sec

Training Days

122 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

876th

Level

81

Avg Power Output

18.7 (ft*lbs)/sec

Training Days

122 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,569 Reps (+22)

Milestone 1,300

Front Squat

1,283 Reps (+22)

History (3)

History (3)

1 / 3
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