Robert Carter Robert Carter

09-10-2013 1:06 PM

09-10-2013 1:06 PM


Every 1 min for 11 mins: Hang Squat Clean Every 1 min for 11 mins: Hang Squat Clean

Sets


2 Hang Squat Cleans | 115 lbs

Level 12


2 Hang Squat Cleans | 115 lbs

Level 12


2 Hang Squat Cleans | 115 lbs

Level 12


2 Hang Squat Cleans | 125 lbs

Level 17


2 Hang Squat Cleans | 125 lbs

Level 17


2 Hang Squat Cleans | 125 lbs

Level 17


2 Hang Squat Cleans | 135 lbs

Level 22


2 Hang Squat Cleans | 135 lbs

Level 22


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 150 lbs

Level 34


Sets


2 Hang Squat Cleans | 115 lbs

Level 12


2 Hang Squat Cleans | 115 lbs

Level 12


2 Hang Squat Cleans | 115 lbs

Level 12


2 Hang Squat Cleans | 125 lbs

Level 17


2 Hang Squat Cleans | 125 lbs

Level 17


2 Hang Squat Cleans | 125 lbs

Level 17


2 Hang Squat Cleans | 135 lbs

Level 22


2 Hang Squat Cleans | 135 lbs

Level 22


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 145 lbs

Level 29


2 Hang Squat Cleans | 150 lbs

Level 34


Result

2860 lbs | Rx'd

Result

2860 lbs | Rx'd

Community

Community


Stats

WOD Count

490th

Level

35

Avg Power Output

20.9 (ft*lbs)/sec

Training Days

114 (2024)

History

4

Stats

WOD Count

490th

Level

35

Avg Power Output

20.9 (ft*lbs)/sec

Training Days

114 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,295 Reps (+22)

Milestone 750

Squat Clean

638 Reps (+22)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Carter. start your free trial
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