Sets
10 Back Squats | 225 lbs
Level 47
10 Back Squats | 225 lbs
Level 47
10 Back Squats | 225 lbs
Level 47
Sets
10 Back Squats | 225 lbs
Level 47
10 Back Squats | 225 lbs
Level 47
10 Back Squats | 225 lbs
Level 47
September 3, 2019 2:24 PM
6750 lbs | 225 lbs, 225 lbs, and 225 lbs | Not Rx'd
883rd WOD
Result
Result
6750 lbs | 225 lbs, 225 lbs, and 225 lbs | Not Rx'd 4095 lbs | Not Rx'dNotes
Went light and for volume. Still nursing groin and needed to work on technique.
Notes
Went light and for volume. Still nursing groin and needed to work on technique.
Stats
WOD Count
883rd
Level
-
Work Performed
19,421 ft*lbs (+12,497)
Training Days
62 (2024)
History
2
Stats
WOD Count
883rd
Level
-
Work Performed
19,421 ft*lbs (+12,497)
Training Days
62 (2024)
History
2
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,899 Reps (+30)Milestone 1,900
Back Squat
1,778 Reps (+30)History (2)
History (2)
