Ray Brideau Ray Brideau

03-21-2017 7:12 PM

03-21-2017 7:12 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 305 lbs

Level 76


Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 305 lbs

Level 76


Result

2655 lbs | 275 lbs, 305 lbs, and 305 lbs | Rx'd

Result

2655 lbs | 275 lbs, 305 lbs, and 305 lbs | Rx'd

Community

Community


Stats

WOD Count

343rd

Level

80

Work Performed

6,924 ft*lbs

Training Days

38 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

343rd

Level

80

Work Performed

6,924 ft*lbs

Training Days

38 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,915 Reps (+9)

Milestone 700

Back Squat

592 Reps (+9)

History (2)

History (2)

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