btwb

Michael O'Brien Michael O'Brien

09-17-2013 5:00 AM

Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

6 mins 55 secs | Rx'd ⚡ 1 min 3 secs

Result

6 mins 55 secs | Rx'd ⚡ 1 min 3 secs

Notes

I'll take any PR with my current schedule. Unbroken OHS, slowwwww burpees

Notes

I'll take any PR with my current schedule. Unbroken OHS, slowwwww burpees

Community

Stats

WOD Count

1015th

Level

Avg Power Output

113.9 (ft*lbs)/sec (+16.3)

Training Days

141 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1015th

Level

Avg Power Output

113.9 (ft*lbs)/sec (+16.3)

Training Days

141 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Overhead Squat

900 Reps

Movement Progress

Milestone 5,000

Burpee

4,867 Reps (+45)

Milestone 20,000

Squat

19,759 Reps (+45)

Milestone 1,100

Overhead Squat

926 Reps (+45)

History (4)

Jeremy

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

Result

9 mins 10 secs | Rx'd 9 mins 10 secs | Rx'd

Level 42 Level 42 435th WOD 435th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

7 mins 58 secs | Rx'd 7 mins 58 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 48 Level 48 747th WOD 747th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

6 mins 55 secs | Rx'd 6 mins 55 secs | Rx'd ⚡1 min 3 secs ⚡1 min 3 secs

Level 59 Level 59 1015th WOD 1015th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

7 mins | Rx'd 7 mins | Rx'd 5 secs 5 secs

Level 57 Level 57 1493rd WOD 1493rd WOD

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