btwb

Michael O'Brien Michael O'Brien

01-09-2013 3:43 AM

Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

7 mins 58 secs | Rx'd 1 min 12 secs

Result

7 mins 58 secs | Rx'd 1 min 12 secs

Notes

I am so utterly terrible at burpees. Seriously, it's sad. Should have been waaaaaay faster than this.

Notes

I am so utterly terrible at burpees. Seriously, it's sad. Should have been waaaaaay faster than this.

Community

Stats

WOD Count

747th

Level

Avg Power Output

97.5 (ft*lbs)/sec (+11.0)

Training Days

5 (2024)

History

Stats

WOD Count

747th

Level

Avg Power Output

97.5 (ft*lbs)/sec (+11.0)

Training Days

5 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 4,000

Burpee

3,787 Reps (+45)

Milestone 17,500

Squat

15,246 Reps (+45)

Milestone 700

Overhead Squat

675 Reps (+45)

History (4)

Jeremy

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

Result

9 mins 10 secs | Rx'd 9 mins 10 secs | Rx'd

Level 42 Level 42 435th WOD 435th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

7 mins 58 secs | Rx'd 7 mins 58 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 48 Level 48 747th WOD 747th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

6 mins 55 secs | Rx'd 6 mins 55 secs | Rx'd ⚡1 min 3 secs ⚡1 min 3 secs

Level 59 Level 59 1015th WOD 1015th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

7 mins | Rx'd 7 mins | Rx'd 5 secs 5 secs

Level 57 Level 57 1493rd WOD 1493rd WOD

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