Pedro Oliva Pedro Oliva

09-11-2013 7:29 AM

09-11-2013 7:29 AM


Ryan Ryan

5 rounds of:
7 Muscle Ups
21 Burpees

5 rounds of:
7 Muscle Ups
21 Burpees

Result

19 mins 51 secs | Rx'd

Result

19 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

647th

Level

66

Avg Power Output

76.3 (ft*lbs)/sec

Training Days

176 (2024)

History

2

Stats

WOD Count

647th

Level

66

Avg Power Output

76.3 (ft*lbs)/sec

Training Days

176 (2024)

History

2


Achievements

Achievements

Milestone Reached

Ring Muscle-up

225 Reps

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,204 Reps (+105)

Milestone 300

Muscle-up

286 Reps (+35)

Milestone 300

Ring Muscle-up

257 Reps (+35)

History (2)

History (2)

0 Comments

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