Pedro Oliva Pedro Oliva

12-05-2014 6:33 AM

12-05-2014 6:33 AM


Ryan Ryan

5 rounds of:
7 Muscle Ups
21 Burpees

5 rounds of:
7 Muscle Ups
21 Burpees

Result

16 mins 13 secs | Rx'd 3 mins 38 secs

Result

16 mins 13 secs | Rx'd 3 mins 38 secs

Community

Community


Stats

WOD Count

1024th

Level

80

Avg Power Output

88.1 (ft*lbs)/sec (+11.8)

Training Days

227 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1024th

Level

80

Avg Power Output

88.1 (ft*lbs)/sec (+11.8)

Training Days

227 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Ring Muscle-up

675 Reps

Movement Progress

Movement Progress

Milestone 7,500

Burpee

7,212 Reps (+105)

Milestone 800

Muscle-up

791 Reps (+35)

Milestone 750

Ring Muscle-up

689 Reps (+35)

History (2)

History (2)

0 Comments

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