Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
September 9, 2013 4:09 PM
21 mins 3 secs | Rx'd
Level 36
644th WOD
Result
Result
21 mins 3 secs | Rx'dStats
WOD Count
644th
Level
36
Avg Power Output
59.8 (ft*lbs)/sec
Training Days
174 (2024)
History
2
Stats
WOD Count
644th
Level
36
Avg Power Output
59.8 (ft*lbs)/sec
Training Days
174 (2024)
History
2
Movement Progress
Movement Progress
Milestone 190,000
Run
178,588 Meters (+1,000)Milestone 20,000
Row
19,050 Meters (+1,000)Milestone 750
Handstand Push-up
678 Reps (+30)History (2)
History (2)
