Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
April 21, 2014 8:21 PM
14 mins 57 secs | Rx'd
Level 44
816th WOD
Result
Result
14 mins 57 secs | Rx'd ⚡ 6 mins 6 secsStats
WOD Count
816th
Level
44
Avg Power Output
83.8 (ft*lbs)/sec (+24.0)
Training Days
75 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
816th
Level
44
Avg Power Output
83.8 (ft*lbs)/sec (+24.0)
Training Days
75 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 250,000
Run
240,773 Meters (+1,000)Milestone 30,000
Row
26,050 Meters (+1,000)Milestone 1,200
Handstand Push-up
1,107 Reps (+30)History (2)
History (2)
