Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
September 9, 2013 3:10 AM
14 mins 18 secs | Rx'd
Level 79
720th WOD
Result
Result
14 mins 18 secs | Rx'dNotes
Did HSPU, 5-5-4-4- then 2's the rest of the time.
Notes
Did HSPU, 5-5-4-4- then 2's the rest of the time.
Stats
WOD Count
720th
Level
79
Avg Power Output
86.2 (ft*lbs)/sec
Training Days
123 (2024)
History
2
Stats
WOD Count
720th
Level
79
Avg Power Output
86.2 (ft*lbs)/sec
Training Days
123 (2024)
History
2
Movement Progress
Movement Progress
Milestone 230,000
Run
223,968 Meters (+1,000)Milestone 50,000
Row
42,300 Meters (+1,000)Milestone 750
Handstand Push-up
728 Reps (+30)History (2)
History (2)
