Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
Result
Result
10 mins 12 secs | Rx'd ⚡ 4 mins 6 secsNotes
DId HSPU 25, 5, kept row mostly under 2 pace
Notes
DId HSPU 25, 5, kept row mostly under 2 pace
Stats
WOD Count
1176th
Level
98
Avg Power Output
120.9 (ft*lbs)/sec (+34.7)
Training Days
147 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1176th
Level
98
Avg Power Output
120.9 (ft*lbs)/sec (+34.7)
Training Days
147 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Run
370,000 Meters
Movement Progress
Movement Progress
Milestone 390,000
Run
370,581 Meters (+1,000)Milestone 100,000
Row
91,921 Meters (+1,000)Milestone 1,950
Handstand Push-up
1,946 Reps (+30)History (2)
History (2)