btwb

Michael McDorman Michael McDorman

09-09-2013 9:08 PM

CrossFit Games Regional 11.1 CrossFit Games Regional 11.1

Run, 1000 m
30 Handstand Push Ups
Row, 1000 m

Result

10 mins 32 secs | Rx'd ⚡ 4 mins

Result

10 mins 32 secs | Rx'd ⚡ 4 mins

Notes

Went as hard as I could, got 27/3 on HSPU, should have started pulling harder on last stretch of rowing, really happy with this time!

Notes

Went as hard as I could, got 27/3 on HSPU, should have started pulling harder on last stretch of rowing, really happy with this time!

Community

Stats

WOD Count

705th

Level

Avg Power Output

118.4 (ft*lbs)/sec (+112.1)

Training Days

99 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

705th

Level

Avg Power Output

118.4 (ft*lbs)/sec (+112.1)

Training Days

99 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 290,000

Run

273,200 Meters (+1,000)

Milestone 20,000

Row

17,975 Meters (+1,000)

Milestone 1,350

Handstand Push-up

1,274 Reps (+30)

History (3)

CrossFit Games Regional 11.1

1000 m Runs
30 Handstand Push-ups
1000 m Rows

Result

14 mins 32 secs | Rx'd 14 mins 32 secs | Rx'd

Level 46 Level 46 354th WOD 354th WOD

CrossFit Games Regional 11.1

Run, 1000 m
30 Handstand Push Ups
Row, 1000 m

Result

10 mins 32 secs | Rx'd 10 mins 32 secs | Rx'd ⚡4 mins ⚡4 mins

Level 81 Level 81 705th WOD 705th WOD

CrossFit Games Regional 11.1

Run, 1000 m
30 Handstand Push Ups
Row, 1000 m

Result

11 mins 33 secs | Rx'd 11 mins 33 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 69 Level 69 811th WOD 811th WOD

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