Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
April 21, 2014 7:25 PM
11 mins 33 secs | Rx'd
Level 69
811th WOD
Result
Result
11 mins 33 secs | Rx'd 1 min 1 secStats
WOD Count
811th
Level
69
Avg Power Output
108.2 (ft*lbs)/sec (-10.2)
Training Days
39 (2024)
History
3
Stats
WOD Count
811th
Level
69
Avg Power Output
108.2 (ft*lbs)/sec (-10.2)
Training Days
39 (2024)
History
3
Movement Progress
Movement Progress
Milestone 310,000
Run
294,359 Meters (+1,000)Milestone 30,000
Row
21,975 Meters (+1,000)Milestone 1,650
Handstand Push-up
1,569 Reps (+30)History (3)
History (3)
