Giermaine Kinnick Giermaine Kinnick

04-30-2013 12:05 PM

04-30-2013 12:05 PM


Squat Clean : 1 Rep Max Squat Clean : 1 Rep Max

Sets


1 Squat Clean | 200 lbs

Level 99


Sets


1 Squat Clean | 200 lbs

Level 99


Result

200 lbs | 200 lbs | Rx'd

Result

200 lbs | 200 lbs | Rx'd

Notes

hang squat clean. Did this at the end of an EMOM. Lots more in the tank.

Notes

hang squat clean. Did this at the end of an EMOM. Lots more in the tank.

Community

Community


Stats

WOD Count

626th

Level

97

Work Performed

1,084 ft*lbs

Training Days

66 (2024)

History

5

Stats

WOD Count

626th

Level

97

Work Performed

1,084 ft*lbs

Training Days

66 (2024)

History

5


Achievements

Achievements

Milestone Reached

Legend

175 lbs

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,672 Reps (+1)

Milestone 600

Squat Clean

559 Reps (+1)

Milestone 12,500

Squat

11,370 Reps (+1)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial