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Nov 03, 2013

Did this a while ago after an EMOM. Guess I didn't post. I can't remember if it was from a hang or the ground.

Level
96
Squat Clean : 1 Rep Max : 215 lbs | 215 lbs | Rx'd 15 lbs
Set Reps Weight Level
1 Lightning 1 215 lbs 100
Stats
  • Work_icon 1,155 ft*lbs (+71) of work done.
  • Rank_icon Level 96 worldwide. Dragon status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
  • Rank_1_icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
  • Rogue_plate 215 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
95
Apr 30, 2013
97
Milestone
96
Current
Previous Results

Below are your previous Squat Clean : 1 Rep Max results.

  • Level
    95
    Squat Clean : 1 Rep Max : 205 lbs | 205 lbs | Rx'd -10 lbs
    Sets 1 Squat Clean | 205 lbs
    Saturday, October 4, 2014 (3 months ago)
  • hang squat clean. Did this at the end of an EMOM. Lots more in the tank.
    Level
    95
    Squat Clean : 1 Rep Max : 200 lbs | 200 lbs | Rx'd
    Sets 1 Squat Clean | 200 lbs
    Tuesday, April 30, 2013 (Over 1 year ago)
Comments

You need more results before we can create this chart.