Giermaine Kinnick Giermaine Kinnick

11-03-2013 11:34 PM

11-03-2013 11:34 PM


Squat Clean : 1 Rep Max Squat Clean : 1 Rep Max

Sets


1 Squat Clean | 215 lbs

Level 100


Sets


1 Squat Clean | 215 lbs

Level 100


Result

215 lbs | 215 lbs | Rx'd 15 lbs

Result

215 lbs | 215 lbs | Rx'd 15 lbs

Notes

Did this a while ago after an EMOM. Guess I didn't post. I can't remember if it was from a hang or the ground.

Notes

Did this a while ago after an EMOM. Guess I didn't post. I can't remember if it was from a hang or the ground.

Community

Community


Stats

WOD Count

817th

Level

99

Work Performed

1,155 ft*lbs (+71)

Training Days

159 (2024)

History

5

Stats

WOD Count

817th

Level

99

Work Performed

1,155 ft*lbs (+71)

Training Days

159 (2024)

History

5


Achievements

Achievements

Milestone Reached

Legend

175 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,273 Reps (+1)

Milestone 900

Squat Clean

758 Reps (+1)

Milestone 15,000

Squat

14,227 Reps (+1)

History (5)

History (5)

0 Comments

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