Brian Akin Brian Akin

07-26-2019 3:56 AM

07-26-2019 3:56 AM

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Strict Pull-ups : 3x10 Strict Pull-ups : 3x10

Sets
25 Strict Pull-ups
20 Strict Pull-ups
20 Strict Pull-ups

Sets
25 Strict Pull-ups
20 Strict Pull-ups
20 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

407th

Level

-

Work Performed

17,586 ft*lbs (+10,010)

Training Days

74 (2024)

History

3

Stats

WOD Count

407th

Level

-

Work Performed

17,586 ft*lbs (+10,010)

Training Days

74 (2024)

History

3

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,417 Reps (+65)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Akin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Akin. start your free trial