Sets
10 Weighted Strict Pull-ups, 45 lbs
10 Weighted Strict Pull-ups, 45 lbs
8 Weighted Strict Pull-ups, 45 lbs
Sets
10 Weighted Strict Pull-ups, 45 lbs
10 Weighted Strict Pull-ups, 45 lbs
8 Weighted Strict Pull-ups, 45 lbs
April 25, 2019 1:08 AM
Completed | Rx'd
362nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
362nd
Level
-
Work Performed
7,576 ft*lbs
Training Days
42 (2024)
History
3
Stats
WOD Count
362nd
Level
-
Work Performed
7,576 ft*lbs
Training Days
42 (2024)
History
3
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,982 Reps (+28)History (3)
History (3)
