Ray Brideau Ray Brideau

07-23-2019 11:05 AM

07-23-2019 11:05 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 51 secs | Rx'd 5 secs

Result

4 mins 51 secs | Rx'd 5 secs

Community

Community


Stats

WOD Count

857th

Level

72

Avg Power Output

146.1 (ft*lbs)/sec (+2.5)

Training Days

46 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

857th

Level

72

Avg Power Output

146.1 (ft*lbs)/sec (+2.5)

Training Days

46 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,148 Reps (+45)

Milestone 17,500

Squat

15,559 Reps (+45)

Milestone 2,500

Thruster

2,450 Reps (+45)

History (3)

History (3)

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