July 22, 2019 5:14 AM
482 reps | 71, 82, 88, 78, 81, and 82 reps | Rx'd
Level 78
480th WOD
Result
Result
482 reps | 71, 82, 88, 78, 81, and 82 reps | Rx'd ⚡ 37 repsNotes
Started on burpee ended on rower.
Notes
Started on burpee ended on rower.
Stats
WOD Count
480th
Level
78
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
100 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
480th
Level
78
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
100 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,477 Reps (+0)Milestone 5,500
Burpee
5,401 Reps (+0)Milestone 17,000
Jump Rope
16,953 Reps (+0)Milestone 18,000
Double Under
16,228 Reps (+0)History (2)
History (2)
