Wolfi Bauer Wolfi Bauer

07-16-2019 5:56 PM

07-16-2019 5:56 PM


Seated Shoulder Press 3-3-3 Seated Shoulder Press 3-3-3

Sets


3 Seated Shoulder Press | 50 kg

Level 54


3 Seated Shoulder Press | 52.5 kg

Level 61


3 Seated Shoulder Press | 55 kg

Level 67


Sets


3 Seated Shoulder Press | 50 kg

Level 54


3 Seated Shoulder Press | 52.5 kg

Level 61


3 Seated Shoulder Press | 55 kg

Level 67


Result

472.5 kg | 50 kg, 52.5 kg, and 55 kg | Rx'd

Result

472.5 kg | 50 kg, 52.5 kg, and 55 kg | Rx'd

Community

Community


Stats

WOD Count

225th

Level

71

Work Performed

≈ 0 ft*lbs

Training Days

52 (2024)

History

1

Seated Shoulder Press PR

3 @ 55 kg 💣

Stats

WOD Count

225th

Level

71

Work Performed

≈ 0 ft*lbs

Training Days

52 (2024)

History

1

Seated Shoulder Press PR

3 @ 55 kg 💣


Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

747 Reps (+9)

Milestone 250

Shoulder Press

84 Reps (+9)

History (1)

History (1)

0 Comments

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