btwb

Nathalie P Nathalie P

06-26-2019 1:49 PM

Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 135 lbs

Level 47

5 Back Squats | 155 lbs

Level 64

5 Back Squats | 165 lbs

Level 72

5 Back Squats | 175 lbs

Level 79

5 Back Squats | 160 lbs

Level 68

Sets

5 Back Squats | 135 lbs

Level 47

5 Back Squats | 155 lbs

Level 64

5 Back Squats | 165 lbs

Level 72

5 Back Squats | 175 lbs

Level 79

5 Back Squats | 160 lbs

Level 68

Result

3950 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 160 lbs | Rx'd 450 lbs

Result

3950 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 160 lbs | Rx'd 450 lbs

Community

Stats

WOD Count

488th

Level

Work Performed

10,814 ft*lbs (+728)

Training Days

84 (2024)

History

Stats

WOD Count

488th

Level

Work Performed

10,814 ft*lbs (+728)

Training Days

84 (2024)

History

Movement Progress

Milestone 10,000

Squat

8,764 Reps (+25)

Milestone 1,300

Back Squat

1,168 Reps (+25)

History (3)

Back Squat : 5-5-5-5-5

Result

4150 lbs | 155 lbs, 165 lbs, 175 lbs, 180 lbs, and 155 lbs | Rx'd 4150 lbs | 155 lbs, 165 lbs, 175 lbs, 180 lbs, and 155 lbs | Rx'd

Level 87 Level 87 213th WOD 213th WOD

Back Squat : 5-5-5-5-5

Result

3500 lbs | 115 lbs, 135 lbs, 150 lbs, 160 lbs, and 140 lbs | Rx'd 3500 lbs | 115 lbs, 135 lbs, 150 lbs, 160 lbs, and 140 lbs | Rx'd -650 lbs -650 lbs

Level 71 Level 71 391st WOD 391st WOD

Back Squat : 5-5-5-5-5

Result

3950 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 160 lbs | Rx'd 3950 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 160 lbs | Rx'd 450 lbs 450 lbs

Level 83 Level 83 488th WOD 488th WOD

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