Nathalie P Nathalie P

01-30-2019 7:33 AM

01-30-2019 7:33 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 150 lbs

Level 60


5 Back Squats | 160 lbs

Level 68


5 Back Squats | 140 lbs

Level 51


Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 150 lbs

Level 60


5 Back Squats | 160 lbs

Level 68


5 Back Squats | 140 lbs

Level 51


Result

3500 lbs | 115 lbs, 135 lbs, 150 lbs, 160 lbs, and 140 lbs | Rx'd -650 lbs

Result

3500 lbs | 115 lbs, 135 lbs, 150 lbs, 160 lbs, and 140 lbs | Rx'd -650 lbs

Community

Community


Stats

WOD Count

391st

Level

71

Work Performed

10,086 ft*lbs (-1,051)

Training Days

10 (2024)

History

3

Stats

WOD Count

391st

Level

71

Work Performed

10,086 ft*lbs (-1,051)

Training Days

10 (2024)

History

3


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,058 Reps (+25)

Milestone 1,100

Back Squat

1,029 Reps (+25)

History (3)

History (3)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathalie P. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathalie P. start your free trial