Michael O'Brien Michael O'Brien

08-16-2013 10:21 AM

08-16-2013 10:21 AM


AMRAP 12 mins: 400 m and Deadlifts AMRAP 12 mins: 400 m and Deadlifts

12:00 AMRAP:
Run, 400 m
5 Deadlifts, 305 lbs

12:00 AMRAP:
Run, 400 m
5 Deadlifts, 305 lbs

Result

4 rounds + 50 m | Rx'd

Result

4 rounds + 50 m | Rx'd

Notes

Runs were slow. Back felt great though. 305#

Notes

Runs were slow. Back felt great though. 305#

Community

Community


Stats

WOD Count

998th

Level

37

Avg Power Output

91.2 (ft*lbs)/sec

Training Days

131 (2024)

History

2

Stats

WOD Count

998th

Level

37

Avg Power Output

91.2 (ft*lbs)/sec

Training Days

131 (2024)

History

2


Movement Progress

Movement Progress

Milestone 330,000

Run

329,165 Meters (+1,650)

Milestone 3,800

Deadlift

3,467 Reps (+20)

History (2)

History (2)

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