12:00 AMRAP:
Run, 400 m
5 Deadlifts, 305 lbs
12:00 AMRAP:
Run, 400 m
5 Deadlifts, 305 lbs
Result
Result
4 rounds + 50 m | Rx'dNotes
Runs were slow. Back felt great though. 305#
Notes
Runs were slow. Back felt great though. 305#
Stats
WOD Count
998th
Level
37
Avg Power Output
91.2 (ft*lbs)/sec
Training Days
131 (2024)
History
2
Stats
WOD Count
998th
Level
37
Avg Power Output
91.2 (ft*lbs)/sec
Training Days
131 (2024)
History
2
Movement Progress
Movement Progress
Milestone 330,000
Run
329,165 Meters (+1,650)Milestone 3,800
Deadlift
3,467 Reps (+20)History (2)
History (2)