Matt Mazzei Matt Mazzei

06-20-2019 4:25 PM

06-20-2019 4:25 PM


Tempo Back Squat : 4-4-4-4-4 Tempo Back Squat : 4-4-4-4-4

Sets


4 Tempo Back Squats | 185 lbs

Level 38


4 Tempo Back Squats | 205 lbs

Level 51


4 Tempo Back Squats | 225 lbs

Level 64


4 Tempo Back Squats | 225 lbs

Level 64


4 Tempo Back Squats | 225 lbs

Level 64


Sets


4 Tempo Back Squats | 185 lbs

Level 38


4 Tempo Back Squats | 205 lbs

Level 51


4 Tempo Back Squats | 225 lbs

Level 64


4 Tempo Back Squats | 225 lbs

Level 64


4 Tempo Back Squats | 225 lbs

Level 64


Result

4260 lbs | 185 lbs, 205 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

4260 lbs | 185 lbs, 205 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Notes

3 seconds down, no belt

Notes

3 seconds down, no belt

Community

Community


Stats

WOD Count

1603rd

Level

68

Training Days

113 (2024)

History

2

Stats

WOD Count

1603rd

Level

68

Training Days

113 (2024)

History

2


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,761 Reps (+20)

Milestone 2,500

Back Squat

2,375 Reps (+20)

History (2)

History (2)

0 Comments

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