12:00 AMRAP:
Run, 400 m
5 Deadlifts
12:00 AMRAP:
Run, 400 m
5 Deadlifts
August 16, 2013 9:34 AM
4 rounds | Rx'd
Level 64
355th WOD
Result
Result
4 rounds | Rx'dNotes
185# was a bit heavy. Had to split 3-2 first 3 rounds. 4th round went unbroken to finish in time. Thanks for the push Jake :)
Notes
185# was a bit heavy. Had to split 3-2 first 3 rounds. 4th round went unbroken to finish in time. Thanks for the push Jake :)
Stats
WOD Count
355th
Level
64
Avg Power Output
66.6 (ft*lbs)/sec
Training Days
106 (2024)
History
2
Stats
WOD Count
355th
Level
64
Avg Power Output
66.6 (ft*lbs)/sec
Training Days
106 (2024)
History
2
Movement Progress
Movement Progress
Milestone 130,000
Run
117,861 Meters (+1,600)Milestone 1,800
Deadlift
1,585 Reps (+20)History (2)
History (2)
