Sets
5 Front Squats | 95 kg
Level 57
5 Front Squats | 100 kg
Level 65
3 Front Squats | 105 kg
Level 63
5 Front Squats | 100 kg
Level 65
4 Front Squats | 100 kg
Level 61
Sets
5 Front Squats | 95 kg
Level 57
5 Front Squats | 100 kg
Level 65
3 Front Squats | 105 kg
Level 63
5 Front Squats | 100 kg
Level 65
4 Front Squats | 100 kg
Level 61
June 5, 2019 12:41 PM
2190 kg | 95 kg, 100 kg, 105 kg, 100 kg, and 100 kg | Rx'd
216th WOD
Result
Result
2190 kg | 95 kg, 100 kg, 105 kg, 100 kg, and 100 kg | Rx'dStats
WOD Count
216th
Level
-
Work Performed
14,141 ft*lbs
Training Days
46 (2024)
History
1
Front Squat PR
4 @ 100 kg 💣
Stats
WOD Count
216th
Level
-
Work Performed
14,141 ft*lbs
Training Days
46 (2024)
History
1
Front Squat PR
4 @ 100 kg 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,550 Reps (+22)Milestone 500
Front Squat
381 Reps (+22)History (1)
History (1)
