18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
August 9, 2013 9:58 AM
4 rounds + 15 Box Jumps + 12 Push Press + 7 Toes To Bars | Rx'd
Level 38
217th WOD
Result
Result
4 rounds + 15 Box Jumps + 12 Push Press + 7 Toes To Bars | Rx'd ⚡ 1.882 roundsNotes
didnt have anything in the tank at 6am today...man!! yesterday put a hurting on me!!
Notes
didnt have anything in the tank at 6am today...man!! yesterday put a hurting on me!!
Stats
WOD Count
217th
Level
38
Avg Power Output
51.1 (ft*lbs)/sec (+18.9)
Training Days
74 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
217th
Level
38
Avg Power Output
51.1 (ft*lbs)/sec (+18.9)
Training Days
74 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Box Jump
1,750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,751 Reps (+75)Milestone 1,000
Toes-to-Bar
961 Reps (+43)Milestone 2,750
Shoulder-to-Overhead
2,712 Reps (+60)Milestone 1,900
Push Press
1,774 Reps (+60)History (3)
History (3)
