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George Gaines George Gaines

01-22-2015 11:27 PM

12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

6 rounds + 9 Box Jumps | 225 reps | Not Rx'd 1.274 rounds | Not Rx'd

Result

6 rounds + 9 Box Jumps | 225 reps | Not Rx'd 1.274 rounds | Not Rx'd

Community

Stats

WOD Count

356th

Level

Avg Power Output

65.0 (ft*lbs)/sec (+13.9)

Training Days

2 (2024)

History

Stats

WOD Count

356th

Level

Avg Power Output

65.0 (ft*lbs)/sec (+13.9)

Training Days

2 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 2,750

Box Jump

2,588 Reps (+99)

Milestone 2,000

Toes-to-Bar

1,554 Reps (+54)

Milestone 4,000

Shoulder-to-Overhead

3,989 Reps (+72)

Milestone 2,500

Push Press

2,461 Reps (+72)

History (3)

12.3 - CrossFit Games Open

3 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
2 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars

Result

3.044 rounds | Rx'd 3.044 rounds | Rx'd

Level 32 Level 32 25th WOD 25th WOD

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

4 rounds + 15 Box Jumps + 12 Push Press + 7 Toes To Bars | Rx'd 4 rounds + 15 Box Jumps + 12 Push Press + 7 Toes To Bars | Rx'd ⚡1.882 rounds ⚡1.882 rounds

Level 38 Level 38 217th WOD 217th WOD

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

356th WOD 356th WOD

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