Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
August 8, 2013 11:16 AM
301 reps | 46 + 67 + 75 + 113 | Rx'd
Level 50
261st WOD
Result
Result
301 reps | 46 + 67 + 75 + 113 | Rx'dNotes
extremely happy with this. taped up hands and did the best i could on pull-ups. sit-ups didn't kill me and felt great on air squats. getting better.
Notes
extremely happy with this. taped up hands and did the best i could on pull-ups. sit-ups didn't kill me and felt great on air squats. getting better.
Stats
WOD Count
261st
Level
50
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
114 (2024)
History
2
Stats
WOD Count
261st
Level
50
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
114 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,785 Reps (+46)Milestone 2,250
Push-up
1,833 Reps (+67)Milestone 2,500
Sit-up
2,152 Reps (+75)Milestone 3,000
Air Squat
2,626 Reps (+113)Milestone 5,000
Squat
4,965 Reps (+113)History (2)
History (2)
