Ali Letsch Ali Letsch

05-23-2019 6:39 PM

05-23-2019 6:39 PM


Back Squat : 3x3 Back Squat : 3x3

Sets


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 165 lbs

Level 65


Sets


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 165 lbs

Level 65


Result

1485 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd -630 lbs

Result

1485 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd -630 lbs

Notes

Testing out the knee

Notes

Testing out the knee

Community

Community


Stats

WOD Count

4299th

Level

60

Training Days

108 (2024)

History

10

Stats

WOD Count

4299th

Level

60

Training Days

108 (2024)

History

10


Movement Progress

Movement Progress

Milestone 55,000

Squat

53,857 Reps (+9)

Milestone 3,900

Back Squat

3,795 Reps (+9)

History (10)

History (10)

1 / 10
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