Ali Letsch Ali Letsch

10-22-2018 9:43 AM

10-22-2018 9:43 AM


Back Squat : 3x3 Back Squat : 3x3

Sets


3 Back Squats | 210 lbs

Level 90


3 Back Squats | 210 lbs

Level 90


3 Back Squats | 210 lbs

Level 90


Sets


3 Back Squats | 210 lbs

Level 90


3 Back Squats | 210 lbs

Level 90


3 Back Squats | 210 lbs

Level 90


Result

1890 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 45 lbs

Result

1890 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 45 lbs

Notes

80%

Notes

80%

Community

Community


Stats

WOD Count

3544th

Level

89

Training Days

222 (2024)

History

10

Stats

WOD Count

3544th

Level

89

Training Days

222 (2024)

History

10


Movement Progress

Movement Progress

Milestone 50,000

Squat

49,040 Reps (+9)

Milestone 3,500

Back Squat

3,468 Reps (+9)

History (10)

History (10)

1 / 10
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