July 22, 2013 1:34 AM
4 mins 23 secs | Not Rx'd
463rd WOD
Result
Result
4 mins 23 secs | Not Rx'd 38 secsNotes
105#
Notes
105#
Stats
WOD Count
463rd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
89 (2024)
History
7
Stats
WOD Count
463rd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
89 (2024)
History
7
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,173 Reps (+30)Milestone 450
Clean & Jerk
325 Reps (+30)Milestone 3,250
Shoulder-to-Overhead
3,037 Reps (+30)Milestone 900
Jerk
768 Reps (+30)History (7)
History (7)
