February 7, 2012 5:29 PM
4 mins 25 secs | Not Rx'd
221st WOD
Result
Result
4 mins 25 secs | Not Rx'dNotes
did 75# will try for 95# next time
Notes
did 75# will try for 95# next time
Stats
WOD Count
221st
Level
-
Avg Power Output
85.8 (ft*lbs)/sec
Training Days
21 (2024)
History
7
Stats
WOD Count
221st
Level
-
Avg Power Output
85.8 (ft*lbs)/sec
Training Days
21 (2024)
History
7
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Shoulder-to-Overhead
750 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
554 Reps (+30)Milestone 150
Clean & Jerk
102 Reps (+30)Milestone 1,000
Shoulder-to-Overhead
766 Reps (+30)Milestone 500
Jerk
323 Reps (+30)History (7)
History (7)
