Amy Kinnick Amy Kinnick

07-30-2013 6:13 AM

07-30-2013 6:13 AM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


Sets


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


Result

1430 lbs | Rx'd -60 lbs

Result

1430 lbs | Rx'd -60 lbs

Notes

65# for all 11 rounds. Decided to just stay there since I haven't worked out in about a week. Felt good. 28 weeks.

Notes

65# for all 11 rounds. Decided to just stay there since I haven't worked out in about a week. Felt good. 28 weeks.

Community

Community


Stats

WOD Count

716th

Level

59

Avg Power Output

13.1 (ft*lbs)/sec (-0.2)

Training Days

70 (2024)

History

3

Stats

WOD Count

716th

Level

59

Avg Power Output

13.1 (ft*lbs)/sec (-0.2)

Training Days

70 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,471 Reps (+22)

Milestone 750

Power Snatch

678 Reps (+22)

History (3)

History (3)

1 / 3
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