Amy Kinnick Amy Kinnick

06-25-2013 6:22 PM

06-25-2013 6:22 PM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 70 lbs

Level 46


Sets


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 65 lbs

Level 37


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 70 lbs

Level 46


2 Hang Power Snatches | 70 lbs

Level 46


Result

1490 lbs | Rx'd

Result

1490 lbs | Rx'd

Notes

65# x 5, 70# x 6. Didn't push too much, weight was good for me today. Decided to get one in, instead of not. Felt good.

Notes

65# x 5, 70# x 6. Didn't push too much, weight was good for me today. Decided to get one in, instead of not. Felt good.

Community

Community


Stats

WOD Count

703rd

Level

64

Avg Power Output

13.4 (ft*lbs)/sec

Training Days

61 (2024)

History

3

Stats

WOD Count

703rd

Level

64

Avg Power Output

13.4 (ft*lbs)/sec

Training Days

61 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,449 Reps (+22)

Milestone 750

Power Snatch

656 Reps (+22)

History (3)

History (3)

1 / 3
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