Stephanie Byford Stephanie Byford

05-09-2019 10:04 PM

05-09-2019 10:04 PM


Every 1 min for 6 mins: Squat Clean Every 1 min for 6 mins: Squat Clean

Sets


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


Sets


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


Result

900 lbs | Rx'd 0 lbs

Result

900 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

366th

Level

30

Avg Power Output

18.9 (ft*lbs)/sec

Training Days

59 (2024)

History

2

Stats

WOD Count

366th

Level

30

Avg Power Output

18.9 (ft*lbs)/sec

Training Days

59 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,238 Reps (+12)

Milestone 450

Squat Clean

336 Reps (+12)

Milestone 5,000

Squat

4,726 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial