Stephanie Byford Stephanie Byford

04-18-2019 11:23 AM

04-18-2019 11:23 AM


Every 1 min for 6 mins: Squat Clean Every 1 min for 6 mins: Squat Clean

Sets


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


Sets


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


2 Squat Cleans | 75 lbs

Level 16


Result

900 lbs | Rx'd

Result

900 lbs | Rx'd

Community

Community


Stats

WOD Count

346th

Level

30

Avg Power Output

18.9 (ft*lbs)/sec

Training Days

48 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

346th

Level

30

Avg Power Output

18.9 (ft*lbs)/sec

Training Days

48 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat Clean

300 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,142 Reps (+12)

Milestone 450

Squat Clean

309 Reps (+12)

Milestone 5,000

Squat

4,586 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial