10 rounds of:
Run (stairs), 100 m
Sandbag Carry, 40 lbs, 100 m
10 rounds of:
Run (stairs), 100 m
Sandbag Carry, 40 lbs, 100 m
July 27, 2013 12:11 AM
Completed | Rx'd
1372nd WOD
Result
Result
Completed | Rx'dNotes
Heck ya, I'm logging this! CrossFit Games volunteer work/WOD!! ha :) 100m run up the stadium stairs, then 100m icebag carry down the stairs... 8 trips with 1 bag (40 lbs.) on my shoulder, 2 trips with 2 bags (1 on each shoulder, 80 lbs total)... Did this both Friday and Saturday. "For time" (before the ice melted), but didn't note my time.
Notes
Heck ya, I'm logging this! CrossFit Games volunteer work/WOD!! ha :) 100m run up the stadium stairs, then 100m icebag carry down the stairs... 8 trips with 1 bag (40 lbs.) on my shoulder, 2 trips with 2 bags (1 on each shoulder, 80 lbs total)... Did this both Friday and Saturday. "For time" (before the ice melted), but didn't note my time.
Stats
WOD Count
1372nd
Work Performed
≈ 0 ft*lbs
Training Days
142 (2024)
History
2
Stats
WOD Count
1372nd
Level
Work Performed
≈ 0 ft*lbs
Training Days
142 (2024)
History
2
Achievements
Achievements
Milestone Reached
Weighted Carry
3,000 Meters
Movement Progress
Movement Progress
Milestone 470,000
Run
460,451 Meters (+1,000)Milestone 4,000
Weighted Carry
3,860 Meters (+1,000)History (2)
History (2)
