40# ice bags @ The CrossFit Games... 8 trips with (1) 40# bag, 2 trips with (2) 40# bags (1 on each shoulder)... stadium stairs

10 rounds of: Run (stairs), 100 m Sandbag Carry, 40 lbs, 100 m
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Friday, July 26, 2013

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    Christina Rivera
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    Heck ya, I'm logging this! CrossFit Games volunteer work/WOD!! ha :) 100m run up the stadium stairs, then 100m icebag carry down the stairs... 8 trips with 1 bag (40 lbs.) on my shoulder, 2 trips with 2 bags (1 on each shoulder, 80 lbs total)... Did this both Friday and Saturday. "For time" (before the ice melted), but didn't note my time.
    10 rounds of: Run (stairs), 100 m Sandbag Carry, 40 lbs, 100 m
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  • Profile Photo
    Christina Rivera
    Shared with public
    40# ice bags @ The CrossFit Games... 8 trips with (1) 40# bag, 2 trips with (2) 40# bags (1 on each shoulder)... stadium stairs
    10 rounds of: Run (stairs), 100 m Sandbag Carry, 40 lbs, 100 m
    Comment · 0 Comments ·