Sets
1 Squat Clean Thruster | 110 lbs
Level 63
Sets
1 Squat Clean Thruster | 110 lbs
Level 63
May 7, 2019 6:28 PM
110 lbs | 110 lbs | Rx'd
Level 58
3479th WOD
Result
Result
110 lbs | 110 lbs | Rx'd -5 lbsNotes
Part of EMOM
Notes
Part of EMOM
Stats
WOD Count
3479th
Level
58
Avg Power Output
1.5 (ft*lbs)/sec (-0.1)
Training Days
64 (2024)
History
3
Stats
WOD Count
3479th
Level
58
Avg Power Output
1.5 (ft*lbs)/sec (-0.1)
Training Days
64 (2024)
History
3
Movement Progress
Movement Progress
Milestone 16,500
Clean
15,788 Reps (+1)Milestone 3,150
Squat Clean
3,137 Reps (+1)Milestone 52,500
Squat
51,116 Reps (+1)Milestone 8,000
Thruster
7,815 Reps (+1)History (3)
History (3)
